How to Apply the Law of Attraction Successfully

Your whole life will change if you stop focusing on what you fear and what you don't want, and you start focusing on what you do want. Your whole life will change if you learn how to apply the law of attraction.

1

You become what you think about most, but you also attract what you think about most.

• Do not think about what you don't want, or dwell on past occurrences, because if you only think about all the bad things that have happened to you, or the bad things that you think are going to happen to you, then you'll only get more of the bad things you don't want to happen.
• Thinking things such as, "I don't want this to happen..." or, "This will not happen..." or, "This is happening now, but it wont happen again..." is not acceptable. You are not pushing the bad circumstances away, or stopping them from happening. If anything, you are actually attracting the bad circumstances to you. The law of attraction sees that you are thinking about, not about how you don't want it, just that you are thinking about it, and the law of attraction will give you whatever it is you're thinking about.

2

Your feelings cause your thoughts. This is the hardest part for most people to understand. It's also incredibly hard to learn how to use, but its not impossible and is totally worth it. As was just mentioned, this step is the hardest part for people to learn, but it's also the most important part. Applying the law of attraction to your life will be unsuccessful if you do not know how to manipulate your bad feelings into good feelings. •If you're feeling good emotions like happiness, love, excitement, gratitude, passion, joy, hope, and satisfaction, then your thoughts will be positive and positive things will happen to you. But if you're feeling bad emotions such as anger, fear, resentment, depression, hate, revenge, and guilt, then your thoughts will be negative and negative things will happen to you.

• If you're feeling those good and positive emotions and something negative happens to you, then you have to be able to control your emotions and not let that negative thing that has happen to you, affect your emotions. Nobody can give you the answer as to how you can control your emotions and keep them positive. You have to figure that out for yourself, because it'll be different for everyone.
• For example: In the morning, if you start out having a good day and as long as you don't allow anything to change that feeling/mood, then you will continue to attract more situations/circumstances/people that sustain that happy feeling. Same thing happens if you wake up in a bad mood. If you start out having a bad day and do not alter your mood, then you will only attract more bad and unhappy situations/circumstances/people.
• What is about to be said is very important, and you need to fully understand. The way you feel is everything. It is the key to applying the law of attraction. If what you desire is to be healthy, then you have to feel as if you are already healthy. Not wishing to be healthy or hoping to someday be healthy, but actually feel as if you are already healthy, even if you are not. You have to continue thinking and feeling this way all the time. You have to commit to the feeling of already being healthy. If you do not commit to it, then it will be a waste of time and nothing will change.
• If what you desire is something tangible like a new car, then you have to feel as if you already have that new car. Not wishing you owned the car or hoping that someday you will eventually own the car, but actually feeling as if you already own that vehicle, even if you do not own it. You have to continue thinking and feeling this way all the time. You have to commit to the feeling of already having that new car. If you do not commit to it, then it will be a waste of time and you might as well just go back to wishing and hoping you had that car and never do anything about it.
• Once you realize that the way you feel is everything and you begin to direct your thoughts based on how they feel, little by little you can find the feeling place of what it is you desire and it'll manifest into your experience.

3

Begin to talk about what you want with others and enroll them in your dream, your desire, your want. Begin to speak as if what you want is already coming to you, or is already part of your experience.

4

Remember "I am..." is a powerful creative statement. It is a declaration. A declaration begins the process of creating. Be sure whatever follows "I am..." is indeed what you want in the now and to perpetuate into the future. Also, make your statements concise and precise. Put it in a nutshell. Do not add to what you want all the reasons why you cannot have it, (i.e., "I want to have a new car, but I can't afford it). Instead simply state what you want ("I want a new car.") with no qualifiers, not but, no because, clean and clear.

5

Take inspired action that aligns you with what you want. If you want a new job, one more fulfilling, more exciting, better paying, thinking about it and talking about it will not get you there. You MUST take action that tells the Universe that you want that job. Begin actively looking. Make contacts. Talk about what you want in a job. Tell your friends and family what you are doing. Support your desire with action. Manifestation of what you want comes much more swiftly and completely when you stand by your words. Stand in your integrity. Do what you say you are going to do. Show the Universe that you are a powerful creator by BEING what you say you want to be.
Taken from http://www.wikihow.com/Apply-the-Law-of-Attraction-Successfully

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Conscious Presence

Conscious Presence - get a better focus

To be aware of presence is when you are totally focused on the present and fully succeeding to do one thing at a time. When you open your senses and you are fully present, you are increases your ability to achieve results and to concentrate, feel less stressed and unbalanced in your life.
To all of us it happened that we sometimes talk with someone and noticed that we are not active listeners, we are physically present but mentally we find ourselves elsewhere. This feeling can be controlled by training our feelings here and now.
Aware of the presence is one of the oldest human instinct. We are mentally programmed to constantly be focused on signals of the body and the things that happen around us, but when we are in stress, we tend to close all impressions about ourselves and the things around us, and just focus on what needs to be done at a given moment. So, it will be a good idea to train your conscious presence.
The result of being here and now, for instance at work, often result with higher  efficiency.
In this way we can avoid wasting energy on constantly worry for various things, use our full potential and realize one more fun life as we become more receptive to the signals that we send to ourselves and to other people sent to us.
When we do not feel constant stress for the next commitment in our calendar, we give ourselves place and time for new ideas and creativity. Aware of the presence is something that we learn and can take several weeks before you notice concrete results of our investments of time, lova and excercises.

Exercises

Feel the body signals
Stop for a few minutes, close your eyes and feel how you feel. Watch your thoughts, but let me just go without them devote attention or thinking about them. Take some deep breaths and pay attention to body signals and sounds around you.

Train yourself to feel your body
Sit or lie down comfortably in a quiet and peaceful room. Close your eyes and breathe calmly. Relax the whole body and feel the way you feel in every part of the body. Go systematically through the whole body and feel the body becomes heavy and relaxed. Try to stop the flow of thoughts and instead of that, pay attention to the impressions in your environment.

Take a micro break
Stop when you feel most stressful or when you feel that you would like to turn off your  brain for a moment. Sit down, close your eyes and focus on ten deep, slow breaths. Focus on how your body feels when you inhale and exhale and stop all thoughts . Sit down for a minute after that , rest and gather strength.
Do this exercise several times a day , as long as  you feel comfortable

Life is a game?

Life is a game?

For me it is
I’m sorry that my parents didn’t tell my when I was a child:
continue to play, because life is a game
Well, it is never too late to treat your life like a game
I will teach my baby from the beginning:
Everything you do, do as well as now, full of energy, enthusiasm, euphoria, curiosity and laughter. Do what you love to do. Do not judge others because you don’t know their story, and treat others the same way you want them to treat you. Be yourself, be unique and do not forget to love yourself just the way you are. Surround yourself with happy people next to which is a better life, dance to loud music, sing, love, pray, laugh, try everything (what you law allows), learn new things and live to the fullest! Let your love be the driving force of life. And read The Little Prince every few months to remind yourself , because after some time, we forgot to be kids and we don’t treat life like a game any more…


All grown-ups were once children… but only few of them remember it.”
– Antoine de Saint-Exupéry (The Little Prince) 

Life is a box of chocolates, Forrest. You never know what you are going to get.
– Forrest Gump (movie)

Life is like a very short visit to a toy shop between birth and death.
– Desmond Morris

Just trust yourself, then you will know how to live.
– Goethe

Forgiveness

What is forgiveness?

Many think that forgiveness is equivalent to exemption from punishment for committing a crime. But not so, because forgiveness is not a physical thing, but spiritual. We can safely say that forgiveness is unconditional love for yourself.

Forgiving others is a gift to yourself,
given not because the other deserves pardon,
but because you deserve the serenity and joy
that comes from releasing resentment and anger,
and from embracing universal forgiveness.


Forgiving is not a gift to someone else.
Forgiving is your gift to yourself -
a great gift - the gift of happiness.


Forgive those who have injured you -
not because they deserve your forgiveness,
but because you can never be happy
until you release your anger and grant forgiveness.

Think what you think

What you perceive is what you believe.

Your personal perception of reality is determined by the beliefs you hold. This does not necessarily make them real, except for the fact that you believe they are. Your beliefs create and dictate what your attitudes are. Your attitudes create and dictate how you respond—in other words, they dictate your feelings. And your feelings largely determine how you behave.
Start imagining your life the way you want it. Create a picture in your mind and think about that picture steadfastly all day long. Believe in it.
You don’t have to tell anybody. Have your own quiet confidence that you can make the picture in your mind come true.
You will start making different choices in line with your picture. You will take small steps in the right direction.

You’ll also encounter obstacles. Don’t let these obstacles stop you. If you hold your picture of the life you want steadfast in your mind, you will eventually create that life.
What have you got to lose? Close your eyes and start now.

You will become what you think about.

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And I also love to learn about all of other spiritual disciplines.

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